mirhanda: (Default)
mirhanda ([personal profile] mirhanda) wrote2012-09-19 11:30 am
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I've Lost Again

I've lost another pound and a half! I am really pleased with this weight loss, and I like that I am never hungry and I don't feel deprived. This is the way to lose weight! (I also like that studies have shown this way of eating to work long term and to contribute to good health.)